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Lost my mind!
I have changed my calories to show up as a minus, but want to change it back and I can't remember how, can anyone help x
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Calorie count HELP
Hi, I have a recipe which I would like some help counting calories on please. 3 medium eggs, tub of cottage cheese, pack of bachelors pasta n sauce mixed with water only. Mixed together and cooked in oven for half hour. Please can anyone tell me how many calories this contains, I usually get 8 portions out of it, thanks
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Calories
So I am allowed 1410 calories a day, can anyone tell me how many if you use your extracalories, that are gained after exercise??? Is it law to use them or what?
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Best way forward
Morning all, first weigh in and no movement! Could it be because I need a poo, or cos I'm due on my monthly, or possibly not doing the calorie counting correctly???? Any suggestions. Please. I am a 44 year old hormonal female who goes gym 3x a week does kettlebells and walks daily. Any help to shift the bulk would be…
