Inguinal Hernia surgery
I'm getting my hernia repaired tomorrow. I was just wondering if anyone had any tips on this process during a surgery recovery? A little about me, I'm a 39yo m 6ft tall who weighed 262 last March. I now weigh 176-177. I'm still looking to lose another 10 maybe 15 depending on how I feel and look. I strength train 3 days a…
