I've lost over 100 pounds but am struggling badly with depression. I was unhappy with my health and weight at 250 pounds, but not depressed. The depression has crept in over the past 2 months and steadily been getting worse. I have an intake appointment at a therapy practice scheduled for next week. I am afraid of being…
As I've been chugging along in my weight loss journey I find myself wanting to share more about what inspired me in the first place, so I'll start. In October, my beloved stepmother died of alcoholic liver disease. It was extremely sudden - she went from active, happy, healthy (in outward appearance, at least), and, you…