Hey Jjubbkoijnvfryubkpojbbyiñppojnkomnñooplllnbğvftyvnuģuihchŕdxvgetui79lppigçt
And what are you 5"3/5"4 ladies weight goal?
I'm really going hard at this ans sticking to my max 1200cal/day and gym 4/5 a week..how long is minimum time it could take?
I have lost 9 kg since beginning of Feb when I started. Feel great! Still on my 1200 cal diet but struggling to lose my final 4 kg.. Its coming off v.slowly. any reason for this or anything i can do to make it happen fast? thanks
so happy ive dropped 2 dress sizes (1.25 stone) in 6 weeks. Only got 4kg left to goal weight feel so much better! How are you all doing? Im worried I'll keep losing after..how can i just maintain my goal weight when i get there? At the mo on 1200 calories a day..maybe up that a bit?
I'm following a 1200 cal diet and have lost 6kg in 5 weeks..is that too much too soon?
