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So happy.
rosiepri900
Posts: 14 Member
so happy ive dropped 2 dress sizes (1.25 stone) in 6 weeks. Only got 4kg left to goal weight feel so much better! How are you all doing?
Im worried I'll keep losing after..how can i just maintain my goal weight when i get there? At the mo on 1200 calories a day..maybe up that a bit?
Im worried I'll keep losing after..how can i just maintain my goal weight when i get there? At the mo on 1200 calories a day..maybe up that a bit?
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Replies
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Awesome! Yes, when you change your goal from weight loss to maintenance it will give you more calories. If you're not already at .5lb per week goal you may want to do that to gradually move up to maintenance calories;)1
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