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Looking for a competitor.
Hi. I’ve found I do better at losing weight and keeping my nutrition on track when I have serious motivation. Money was motivation in the past. I lost nearly a 100 pounds. I’d like to lose about 30 more, but have had difficulty with motivation. Since I’m a highly competitive person and don’t like to be outdone, I’d love to…
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100 pounds down. Now what?
Hi guys! Does anyone have any “loose skin” or “flab” tips. I’ve been trying to tone and lift for several months now. My muscles are firming quite nicely and I even see a hint of a six-pack forming, but I still have pesky saggy skin around my armpits and lower abdomen. Anyone have any advice for me?
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Discouraged and Looking for Support
For the last 7 months I've managed to get 80 pounds off. However, I'm feeling stuck, flabby, and still not where I want to be in terms of physical fitness. I'd love some pointers on how to remotivate myself, get over this hump, and stop the tears every time I look in the mirror. I could really use some supportive MFP…
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Plummeting self esteem
So I've lost a little more than 50 pounds, but as you can imagine I've got quite a bit of loose, saggy skin on my arms, thighs, and lower abdomen. I almost liked the fatter me better. I'm rotating my strength training through all of the muscle groups, but not seeing the results I'd like. I still have about 50 pounds more…
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Zumba
I've lost 37 pounds so far by changing my diet and exercising at the gym, but I am very nervous about joining a fitness class. Thoughts?
