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Looking to gain muscle mass without bulking
Where to start...I used to lift seriously for about 5 years and at my peak was 215 and pretty shredded. Things changed and I stopped lifting for about 5 years, until now! Getting back at it has been slow and frustrating knowing what I was once capable of, but I am finally at the stage of craving the gym daily and loving…
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Looking to gain muscle mass without bulking
Where to start...I used to lift seriously for about 5 years and at my peak was 215 and pretty shredded. Things changed and I stopped lifting for about 5 years, until now! Getting back at it has been slow and frustrating knowing what I was once capable of, but I am finally at the stage of craving the gym daily and loving…
