-
Is it really just about calories??
Hey everyone who is interested in this topic, I'm new here, getting to know you, know how this app works....After nearly 3 days setting my net calorie(big thank you to some of you) I came to the point where I can set up goals for Fat, protein, carb As I've went though so many different websites, diets, everyone is telling…
-
Not eating enough for loosing a weight???!!!
Hey, I'm really struggling... so many people told me that I'm simply not eating enough.. how is that possible??! Logically if I'll carry on like this it's not gonna work.. I need to loose a weight☹️ I'm so scared of ill eat more ill gain more.. please any ideas, advises??... Thanks a lot.... BTW.. I have my goal set for…
-
Fitbit burned calories-accurate??
I thought fitbit will help, but not really right? Is that accurate? Should I keep this on mind and track as well.. or just set MPF as lightly active? Something is wrong...
-
Having a problem to add home made food.
Hello, I'm still learning. Now I'm struggling with chicken. Lol... Been told to weight raw. That's fine... For example. Oven rosted whole chicken...(I tried to make my own recepie, but then sodium was too high, don't know where I made a mistake.) Just added, salt, paprika, black pepper, but then you obviously not going to…
-
Diet chef
hello is there anyone on diet chef meals??
-
Anyone on Diet chef food? UK
Hello everyone, I'm new here.. just started my 2nd week on my long journey...started on diet chef food, not sure if it was great idea, but it's working...)) anyone else? Also feel free to add me.. looking for some friends to share our thoughts, ideas and keep motivated... TBH have no idea how to add on mobile..)) good luck…
