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Fitbit burned calories-accurate??

Kate_therapist1
Kate_therapist1 Posts: 75 Member
edited November 2024 in Fitness and Exercise
I thought fitbit will help, but not really right? Is that accurate? Should I keep this on mind and track as well.. or just set MPF as lightly active? Something is wrong...

Replies

  • Kate_therapist1
    Kate_therapist1 Posts: 75 Member
    if I'll burn everyday over 2500 cal and eating about 1800 a have to loose a weight.. calorie deficit...
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