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What counts as disordered eating??
I’m going to vent real quick and just get all the thoughts and stuff out of my head. Continue reading if you want, leave some thoughts if you feel like it...please be nice. Okay so...quick background, chubby child, was nicknamed Gordita (chubby in Spanish), gained a lot of weight my senior year of high school.…
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Struggling to accept myself
Okay, so I've lost 30 lbs I'm 5'1 and I'm at about 122. I think I look okay, definitely better than what I used to look like. I stopped tracking macros and I'm eating intuitively and I've managed to maintain my weight pretty well....I like everything I'm doing eating wise/exercise wise and I don't want to change anything!…
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Is it just genetics?
Okay so, I've lost weight, went from 152 to about 125-127 at 5'1. I tracked macros, and it worked but I let it control my life and give me a bad relationship with food and now I'm finally intuitive eating and working on the whole food relationship thing. I'm currently training for a half marathon and I'm really excited for…
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Fun question: favorite elementary school lunch
Remember back when you were a kid and didn't have a care in the world about what you ate....yeah I miss those days, especially the school lunches! So let's gets nostalgic and tell me what your favorite school lunch was! Mine was the chicken strips that were the size of pencils, mashed potatoes, a roll and the vanilla…
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Considering half marathon??
Ive lost about 27 pounds since I began my fitness journey. I'm 20, 5'1 and weigh about 127. Right now I workout about 6x a week for an hour doing strength training and I run about 4 miles a week (2 miles on 2 different days) However, I feel like I'm losing the passion for working out and strength training isn't…
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Hitting macros but not calories??
Okay so I just recently started eating more food because I feel like I'm not eating enough and not gaining the muscle that I'm working so hard to gain. I was eating around 1400-1500 and I've upped it to around 1700-1800. However, according to myfitness pal I'm hitting my macro percentages but I'm under on my calories. I…