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Feeling discouraged..
I really need some encouragement today. I'm a bit depressed. My first goal was to be 89kgs (198lbs) before we go camping, on Sunday. I've started this week so well, at 90.3 (199lbs) and it's been fluctuating every day. From 90.3kg to 90.6kg to 90.1 to 90.5, it's so frustrating!! I'm so close yet so damn far. I was really…
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Motivational jean..
So this might sound very weird, but today I went to my local shop and tried a jean on that was a few size too small...the actual size I was 6years ago,before my 1st pregnancy. To motivate me, I decided to go back every 2 weeks, try the jean on and take a photo, to see progress. It's not a fancy, expensive jean, so I don't…
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Oil logging help
If you cook something in a bit of olive oil, like a piece of meat, how much oil do you log in? I use maybe a tablespoon in my pan and cook sometimes 3 pieces of meat in it, sometimes more. How do I determine it then? Yes, I'm getting that accurate with my log ins, lol! My goal is 1600, but I try to do 1300 each day,…
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Future life fan club
Any future life fans out there? I just started using these products and I'm really impressed with the cost, taste and great nutrition. If you use future life products, please add me, I want to take a look at the food dairy, as I still have a lot to learn. Thank you
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Anyone with an under active thyroid?
I'm in my 5th week of trying to lose weight, eating healthy, staying under my calorie goal, working out 5x a week and I'm not losing any weight. I went to the dr because of womanly reasons and they sent me for blood tests. Turns out my thyroid is under active!! I have to go back in a month to check it again. In the mean…
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I just finished my first mtb race!!!
And it was awesome!!! I did a 35k and it was tough for me, especially the beginning. We started with an uphill and I wanted to give up before the first km was even done, but I knew that if I give up, I would regret it, so I went on and finished, not even close to last!!! It was awesome. I can't wait for the next race. Whoo…
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Not losing weight :(
I started on MFP about 3 weeks ago and gone over my calories twice. I try to eat between 1200 and 1400 calories per day. My goal according to the app is 1430. I also started exercising and burn around 200 calories. I do not eat my exercise calories, because I'm still a beginner and not yet that fit, so the calories I burn…
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Runners...please advice
I started running about a month ago. I'm from SA so our autumn just started. I work full time and have a 3 year old son. So i run in the mornings and put him in his stroller. Going to the gym is not really an option, because he is still too small to workout with me and our gym does not have daycare facilities. So what…
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5'8'' ladies who wants to loose 30lbs?
Is there anyone with the same goal as me? We can challenge and motivate each other (",) I am 1.73cm (5'8") and wants to loose 15kg (33lbs)
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Need advice please
Hi there! I'm new to mfp. Is there anyone who would please add me and check my food dairy. I don't know if what I'm doing is right. I don't want to continue if there's something wrong. So please any advice would be much appreciated. Thank you!!
