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Reminders not working properly
Hi I am using the Android MFP app. When I set reminders for logging meals, sometimes they never pop up at all, and other times I get a reminder even though I already did log the meal. Anyone know how to fix this? I have a Samsung Galaxy J3 Prime (cheap phone)
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How do I share a recipe with a friend on MFP?
I have a friend on MFP and I want to share a recipe so it's already figured out for them on the calories and nutrients. I can't figure out how to share a recipe.
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I don't think carbs are bad!
It seems all the current diet and nutrition advice tells us to cut back on carbs, and eat more protein and fat. So, when I finish a day, and I'm under my calorie allowance, but I had like 60% carbs, I feel like a failure. It's dumb. I just don't crave meat! Veggies and fruit are carbs! Whole grains are carbs! Am I the only…
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How to talk about my weight loss in front of a skinny teenager
My 13 year old daughter is super skinny, and a super picky eater. I struggle to talk about my own weight challenges and trying to "eat healthier" - while also helping her "eat healthier" but in a different way. I don't think she has an eating disorder that I know of, but I'm scared the more I talk about all of this, I'm…
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Option you may not be aware of to treat binge eating
A few months ago, I started seeing a new psychiatrist for medication management of my underlying mental illnesses, mainly Bipolar Disorder. When I mentioned to him that I had trouble with binge eating, he was shocked that none of my previous providers had really been taking it seriously, or treating it. Apparently there is…
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Meal Planning - any good free sites?
I'm looking for recommendations of FREE websites that do meal planning for like a week at a time. Ideally I'd like something that incorporates leftovers or a whole package of whatever you buy, to reduce waste. And uses in-season produce. Maybe I want too much, I don't know. I struggle with coming up with ideas of healthy…
