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Really need to stick to this.
I am so ashamed to say that I am at my biggest weight ever. 287lbs for my 5'7" frame. Ugh, disgusting!! How, why? I know how and why...I just lie to myself every day and ignore it. I have an emotional eating disorder that has turned into a chronic hunger. I am out of breath often and dizzy a lot of the time. I have also…
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Weight
Please pray for my journey back on the wagon. I lost almost 50 lbs last year and gained all of it back plus 15 :( i am the biggest i have ever been and am terrified of failure. I dont see myself as beautiful anymore. I dont recognize the person i see in the mirror. :(
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Need to quit quitting
I was down 3 lbs less than 2 weeks ago. Now i am sure ive gained it back. I need to quit quitting and stop looking so hard at how long it will take to loss 100 lbs and stop letting my emotions to control my eating habit. Im tired of starting over and feeling like a failure. I want to feel better about myself and feel…
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Work out
I find it hard to believe this exercise app on here. It says i burned 1200 in 1 hr on the elliptical?!? Doesnt seem realistic when the elliptical says 500.....
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Snacking
Hi! My name is Tiffany and I am 31. This is not my 1st time around the bush and I pray its my last! I have had an eating disorder for half of my life. I mindlessly snack (on salty things and sweets) lots of sweets! A little over 1 year ago i was diagnosed as pre-diebetic..thinking of poking myself with needles-like my…
