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weight fluctuation
any ideas on why my weight varies so much day to day? it actually varies like 1kg every day. on friday im at my lowest, and monday my heaviest. but it actually differs like 2kg, and I hardly "sin" in the weekend, I just have like 200 calories extra a day. im really confused by this, I see my weekly weight go down so its…
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guy from Belgium
hey everyone! I'm a 25 year old guy from Belgium. I used to be in 'perfect' shape when I was ~18, since working out and MMA were my hobbies. I spent ~4 hours every day at the gym, no cheat days. then I started studying to make something of myself and due to the tiredness I got new, stationary, hobbies. Today, 7 years…
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Lose 15kg before October
There's a cosplay event in October I will be attending. Since my leg has fully healed and I can exercise a little bit again (carefully) I'd like to go from my remaining 85kg to around 70. That would be my ideal weigth. It is what I used to be atleast, back when I only had 10% fat... This will offcourse be achieved with…
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Good to be here.
Hello everyone! :) My name is Maillon, I am 22 years old, and used to be in competitive MMA. I got an injury a few years ago that was quite severe, and had to give that up. Couldn't really exercise anymore for a few years at all actually. Now I am fully healed but I do have permanent damage and can't do some important…
