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Workout Music
Hello! I am just wondering if anyone has a soundcloud or any song recommendations for working out. I'm getting kind of bored of my music and need something new. Thanks :smiley:
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Cant stay on Track
Hey guys, Im feeling really disappointed because I can't stop eating foods that I know I shouldn't be. I am still working out but I know I've gained some weight. I don't know what to do. I was doing so well before. :(
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Hitting Macros
Hey guys, I'm hoping someone can help me because I find it so difficult not to go over my macros. I am still in caloric deficit but I can never seem to hit enough protein, while going over with fat and carbs. I'm a 143 pound female 5'7. I kick box 5-6 times a week. I'm trying to build muscle and get lean. Thanks for any…
