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Help: Need to loss weight
I went from 150 to 190 lbs during this Covid stuff. I can’t seem to lose any weight. The first time and only way I was able to lose weight was with keto but it’s just not sustainable for me. Now I just have no idea how to lose the extra 40 lbs. (my profile pic is my before pic, not now) I would love some tips, help,…
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Help: Need to loss weight
I went from 150 to 190 lbs during this Covid stuff. I can’t seem to lose any weight. The first time and only way I was able to lose weight was with keto but it’s just not sustainable for me. Now I just have no idea how to lose the extra 40 lbs. (my profile pic is my before pic, not now) I would love some tips, help,…
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Need some motivation
I was doing great before this pandemic happened. I was at 150lbs now I’m at 193 and I have no motivation. I try eating healthy then I stop. The process has been going on for about 2 months 🤦🏼♂️.
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Insanity Workout
Has anybody achieved great results with this workout? So far it seems pretty legit, i went from 175 lbs to 171 lbs by the end of 7 days.
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Looking for someone to help in there weight loss journey
No worries, not charging, just trying to help those in need! When I first started I had no direction, was confused on what to do and a bit intimidated. So if I can help out , then why not! As long as your ready to make a change, determined and willing to work hard, I can help you. - I follow a keto lifestyle - I will…
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Working towards a lean body
Whats up people!!! 26 yr old, working hard to achieve the body I want... Its a reality im going to make happen. "If you want something, you have to go out and find it. Aint nothing easy in this life" Feel free to add me or not. Currently working from 173 to 155 to achieve a lean body while doing keto diet. I already…