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Anyone on Advocare 24 Day Challenge???
Is anyone currently on 24 day challenge of Advocare? Im on Day 12. Wanted to know how others are doing on it???
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Sneaky Calories
What are some healthy foods that can be sneaky on calories..... Was also wondering if cottage cheese is sneaky in calories as well..
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PMS Cravings
What are some healthy alternative snacks have any of you came up with to cut down the calories and not the taste?
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Saving money Eating Smart Sharing Tips!
Hi everyone im new to the community but an old timer to the app. I wanted to share some healthy tips that use and is Really helping me through my weightloss journey. I buy Plain vanilla yogurt where it's on sale at. Then i buy canned crushed pineapples on sale and other fresh and canned fruit on sale, mix it into plain…
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Eating the Right Things with Celiac and Gluten Allergies
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Being on Medications trying to Lose Weight
I was recently on Respirdone and im prescribed Adderall but the Respirdone made me gain weight and eat like a bottomless pig. My dr switched me to Geodone and i dont feel hungry EVER. Its AWESOME! Anyone else going through weight issues from medication. What are your experiences?
