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WOW... I can't believe I used to eat THAT!
Just a little food for thought... On top is a TINY microwave burrito. I used to eat two or three of these as a snack without even thinking about it. On the bottom, we have what I had for dinner tonight. Sautéed squash and chicken and a spinach salad with feta and poppyseed dressing. I love the new eating habits I've…
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Headaches caused by diet change??
Hey guys, has anyone else experienced mild to bad headaches after switching to clean eating? I've been getting headaches for the past couple days and the only thing that has changed is that I'm eating wayyyy healthier than I was. Drinking more water than ever so I don't think it's dehydration causing them. Is it possible…
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Deleted Instagram to help me stay focused!
Hi, I deleted my Social media apps from my phone a couple days ago. Only 48 hours in this clean eating and exercise routine and I already can feel myself staying more focused on my goal and motivated. I realized I was spending way to much time comparing my body to other women. Has anyone else took the anti social media…
