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MAY Goals
Hey everyone! May mean spring good weather and fun, my goals for this May 2017 are to get outside more often with my dog. And also to lose 7lbs. What are your goals for may!? Btw add me <3
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Colorado?!
Any Colorado people out there?!
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Office jobs
What do you do to stay active when you work at an office job at 90% of your time is at a desk? I try to get up and walk around while I'm in the office so I'm not always sitting down, but I'm trying to figure out little things I can do I'm at the desk to keep me active.
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Help!
I need help trying to figure out a diet. That is based on around my calorie intake but also healthy and delicious... I work 10hr days so cooking is super hard for me. Anyone have advice/help
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Stress at work and personal life HELP
I've noticed since things have changed at work my stress level has gone way up. And I know that eating is an emotional thing that I should definitely not be doing I can't seem to stop myself. And then to top it all off my little sister was only 17was diagnosed with cancer the beginning of this year. It's been so stressful…
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Home workouts with a small gym.
Hey all!! I'd love some advice on some workouts. I used to workout a lot but now I'm starting over, so I need help setting up a routine. What's a good way to start? Thanks and feel free to add
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New! :)
Hey all! I'm just starting out would love some friends. Want to shape up for a bridesmaid dress I need to fit into in November! Add me!