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HEALTHY WAGE FRIENDS
Looking for friends. They (HW) don’t have a messaging system or your own feed kinda deal, yet. Also tell me... doesn’t it show that you posted 4-5 hours ago as soon as u post on there? Mine did immediately. Holla!!!
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New calorie goal got me STARVING 😭
I am 5'8 245lbs... my new calorie goal of 1300 has got me starving. I've be successful implementing intermittent fasting along with my calorie goal. As of late tho... ugh. I try to get as much exercise as I can, but have been relying on calorie restriction for the most part. Doing 1300 calories per day has my body throwing…
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INTERMITTENT FASTING dos and don'ts?
Currently doing 8/16 or 16/8...
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Anyone else doing intermittent fasting? #noob
Trying to simplify things
