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Breakfast ideas
Does anyone have any suggestions for tasty breakfast ideas? I mainly work from home so happy to cook but looking for some new ideas that are filling and relatively low cal. I get bored easily eating cereal/porridge etc so looking to change things up a bit.
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Back after a break with a new incentive ;)
So, I’ve been away for a while now. I’ll be honest I got really fed up with tracking every day, it became so tedious but I’m so disappointed in myself for stopping. Now, after months away and the Christmas break, I wish so badly I’d have kept up with it. I know it works for me, yet I’ve let myself down. This evening I sat…
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Back after a year 😈
A year ago I successfully lost over a stone using MFP 👍 but I got fed up with tracking and gradually let it slip 👎. Over time I realised my jeans were getting tighter until one day last week I was gettting undressed and caught my reflection in the mirror 😐. I couldn't ignore it anymore. I jumped on the scales and was…
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Gained 11 pounds in a week?!?!
So it's only my second week using mfp. The first week I lost 5 pounds, which I understand it water weight and I was looking forward to my second weigh in, hoping I'd see at least a pound disappear. Yet I got on the scales first thing this morning and apparently I've gained 11 pounds in the last week! I've been under my…
