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Is anyone here pregnant but wanna lose a few pounds or eat healthy?
I need help with Keeping healthy
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Size 16 - size 12
Hello everybody, usually really self conscious about these things but here I go... I started my diet on jan 8th 2018 and have eaten clean and worked out 3 times a week. I didn’t realise until today how much I have actually lost. 08/01/2018 - 12st9lb 02/03/2018 - 11st9lb
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I will get there!
I have always hated my legs with a passion as much as being embarrassed and never have them out even in sweltering hot weather (not they we get much in the uk
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Down 4st in 7 weeks
So I am doing this for my boyfriend as he doesn’t have an account He started of at 19.5 and is eating clean and going to the gym 3x a week doing treadmill, bike, weights he is now 15.2 He is still hoping to lose 1st but is doing so well
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Progress pics
Hey so I took this pic on 08/01/2018 and another one tonight (13/03/2018) and can see some difference. I still have a while to go but I’m happy with my progress.
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Lose 3lb by February 28th
We don’t have much time until February 28th but is anybody up for the challenge? Hope to have some motivation
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My new diet
Hey guys, So after my post the other day and fellow MFP telling how wrong it was, I am now on a normal diet just cutting out chocolate, cakes, crisps,fizzy etc On day 5 and doing really well. I need healthy snacks can anybody help? Tia
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Has anybody done the sugar detox diet?
What did you eat?
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Low sugar & carb diet
Hey ladies and gents I’m on day 3 of my low sugar and carb diet and I’m now starting to struggle I had a jacket potatoe (carbs I know but not a lot) and saw someone with a curry and got very jealous haha I need motivation my sugar brain is still there I would love a big cake or chocolate right now
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Healthy snacks
Good afternoon all. So I finally decided to come back to fitness pal and try and do it properly and was wondering what healthy snacks can I have that are low calorie Thank you
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Good afternoon all
So I have finally decided to come back and give fitness pal another try I had a baby 10 months ago and I think it's time to get fit... but I need motivation ladies and gents I just can't seem to eat healthy I have a very big sweet tooth so chocolate just take over... how did you get into the healthy routine? Help haha
