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Hi. I work out in the pool 5 days per week now. I am a large woman of 430 lbs, so I need to use the water to do my workouts. Last week I lost a total of 4 lbs, which I was very happy with. This week h…
Hi there! I'm Shelly and I am going on 47 this June. I lost a lot of weight in 2010/11. About 120 lbs worth. I felt great! I got into cooking as a career and all the long hours on my feet caused me to…