No weigh loss but muscle gain
Hi. I work out in the pool 5 days per week now. I am a large woman of 430 lbs, so I need to use the water to do my workouts. Last week I lost a total of 4 lbs, which I was very happy with. This week however, I didn't lose a single pound! I worked even harder than last week! Is it possible the muscle growth equaled the fat…
