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looking for tips on gaining muscle while on prednisone
I had a kidney transplant about 2 1/2 years ago. At that time I was put on prednisone as one of my anti-rejection drugs. Before I got the transplant I was on dialysis for 2 year at which time I lost a lot of muscle. Now that I am finally feeling better and Dr has ok-ed working out and weight training to build muscle back…
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awesome Doctors appointment today
First background I have had a kidney transplant just over 2 years ago. So I see my Nephrologist kidney doctor regularly. Last I saw him was about 3 1/2 months ago I had not started keto yet at that point. Today's visit he came into the room and said "you've lost more then 20 lbs good job." I then told him about starting…
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throat lozenge suggestions? please
My throat is killing me. My husband brought a cold home from work. Yesterday wasn't too bad I drank a lot of herbal teas (no carbs) but I couldn't drink water like I normally do. Then last night came I couldn't get to sleep. I had to get a lozenge ended up taking 2 for the night. which came to 7 carbs. that is just…
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For some reason I've been resistant to introduce myself
Hello, We started Keto for my husband about 3 months ago. He is a diabetic and a kidney transplant recipient 3+ years. After the transplant his blood sugars got worse and he had to go on insulin. Well a little more then 3 months ago the insulin stopped affecting his blood sugar at all (no change what so ever) so we are…
