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Ladies, what is your BMI and what is your body fat %?
I'm trying to track my BF% as well as my BMI because I know I tend to carry muscle pretty easily and that discourages me on the scale. I have only lost a few pounds so far, but my BMI is currently 24.1 and my BF% is sitting right around 24 as well. I have visible ab definition and I am quite strong but carry a lot of fat…
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Losing that college weight... for real this time!
Hey all, I'm 22 and from the US! I graduated college last May and have struggled to adjust to working full time, but it definitely has its benefits! I gained about 30 lbs throughout college, only about 10-15 of which were necessary/healthy lol (I was quite skinny for my body type when I started). I am 5'5.5 and currently…
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Losing weight on meds
About three weeks ago I decided I was going to change my habits for real. I have been exercising hard, eating quite healthy and sticking to my calorie goals. I decided not to weigh myself for a while but this morning gave in. I have not lost a SINGLE OUNCE. I have lost weight before like this a few years ago, before I was…
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Constantly hungry/weak/tired on 1800 but not losing? Ridiculous?
It's been 3 weeks of eating 1600-2000 calories. Stepped up my workouts and I was already quite active before but I'm not really recovering from the workouts now. My macro % are set at 55c/20f/25p right now and I am not perfect but get consistently pretty close to them. I am trying to focus on whole foods and a good amount…
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Looking for active girls who eat higher calorie!
Hi! I'm 21 and looking to lose about 20 pounds. I workout on average 6 days/week at a pretty high intensity. My TDEE according to my fitbit is generally 2500-3000. I could never eat 1200 calories a day - I've tried it and I am miserable after a day or two! I'd love to make some friends on here who are more of the…
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I look pretty fit but I'm overweight?
Hi all, I have been thinking about losing the weight I gained in college for a while but now I am finally committing to it. I am currently 5'5 and 152 pounds. I wear between a size 5-8 pants and 32D bra. The issue is, I do not really have jiggly places, rolls or bulges. A little cellulite but who doesn't. I have abdominal…
