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Been diagnosed with PCOS and already have Hypothyroidism. How do I lose weight? I'm struggling.
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What Exercise Can I Do While Taking Propranolol For Anxiety?
I'm on Propranolol 80mg slow release for severe anxiety, and I won't be able to come off it until my anxiety is under control so I'll be on them for a while. I'm also Hypothyroid, but am on Eltroxin 50mcg for that. What I want to know, is what type of exercise is okay to do while on this medication? It's not for heart…
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How Can I Lose Weight On Beta Blockers? Help?
I feel like I've started to pile on the pounds lately, and it's starting to get me down, and I suffer with depression already so this is very hard. About 6 months ago, I had a very bad breakdown over the loss of a friend, and my health anxiety came back like a fireball out of the sky, and catapulted me into my anxiety…
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Hypothyroid and on Propranolol (Beta Blockers) Need Help?
I feel like I've started to pile on the pounds lately, and it's starting to get me down, and I suffer with depression already so this is very hard. About 6 months ago, I had a very bad breakdown over the loss of a friend, and my health anxiety came back like a fireball out of the sky, and catapulted me into my anxiety…
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Finding it hard to lose weight on my own...
Hi everyone! I'm a 30 year old woman, no kids, and no friends (my best friends live in another country). I don't drink or smoke, but I do have PCOS and hypothyroid (though it is still within normal range). I need to lose about 10lbs to get back down to a normal weight from being overweight, so not a drastic amount to lose.…
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Struggling With PCOS and Hypothyroid To Lose Weight Advice?
Okay, I'm 30 years old, I had an ultrasound last summer, and got told earlier this month, that it was likely PCOS I had. Earlier last year, I was also told I had Hypothyroidism, but it was still in a normal range just slightly low, and started on Eltroxin 50mg. The medication sorted my periods and I became regular for the…
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I don't know what to do for my 30th? Suggestions?
Okay, in a couple weeks, I'm turning the bit 3-0, and to be honest, I don't have a lot of friends and my best friends live in another country so that's not possible. I really only have my mum as company, so I'm at a loss as what I should do? I can't go off somewhere for the weekend or make big plans, nor spa day, but I…
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Is it okay to have one day a week as a treat day?
I'm doing really well on my dieting, I've lost 5lbs in the last 3 and 1/2 weeks; which I thought would be really hard because I have Hypothyroid but I'm on a low dose of medication for it. I've been keeping to 1200 calories religiously everyday without fail, not a calorie over. I've also been getting a little exercise…
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I'm Hypothyroid and Finding it impossible to lose weight?
Hi, I'm new here. I've recently been diagnosed with Hypothyroidism, and started a 50mcg Eltroxin medication 2 days ago. So far, I'm okay on them, but even before I was diagnosed with Hypothyroid, I noticed I couldn't get rid of the weight and not only that; I have an insatiable appetite for sweet things, more so chocolate…
