Are you supposed to and why? Thanks
I'm trying to find healthy ideas. I can only think of tuna or salads.
Hello! My goals are 200g carbs, 80g protein, and 53g fat for 1600 calories. Today I ate 98g carbs 82g protein and 80g fat. 1390 calories. My carbs were 102g short. Is this harmful. I don't want to get sick. Thank you.
Hello I'm 20 years old. I'm trying to find mfp friends. My goal is to lose 15 pounds by Halloween and to run in the mornings. Would anyone like to add me please?
Hello! I'm new here and looking for friends. My goal is to lose 15 pounds by Halloween. Thanks.
