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Could use some help
So I have been trying a diet of no dairy and anything prepakaged (if the list has words i dont know, i dont eat it) and I don't eat bread of any kind, well I've never been a big eater. So my calories for the say start ar 1200, but go up with the exercise. I NEVER complete a diary becauae say I log 600 calories burnded,…
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Let's be friends
Not new to the app, new to making friends on here! Let's support eachother and become friends! Add me! (:
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Hello everyone!
I'm not new to calorie counting, but I am new to being healthy. I am a recovered anorexic (7years recovered) I almost died, it was bad. But during my recovery process, I started to gain weight and I saw and still see all the damage I've caused to my body. I struggle everyday, there are days I just don't eat, there are days…
