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My progress after only 2 weeks
short time but I want to inspire others as I was inspired by all success stories here My progress after 2 weeks : Weight : -2 kg Waist : -4 cm Arms : -2 cm Hips : -1 cm Thighs : -1 cm I can't express my feeling Can't even believe it I'm dieting (yo_yo) since 7years Even fad diets didn't give me those results I wish I had…
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workout routine
Hi everyone ! What is you workout routine ? Favourite cardio ? Let us share it ♥
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What motivates you to lose weight ?
What is your motivation ? Why would you lose weight ? Let us give positive energy
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songs motivating you ♥
What are your favourite workout songs ? Let us make a great workout playlist !
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Macros percentage
What is your macros percentage to lose fat ? Is 44% carb alot ?? I am confused my calories under my goal but I fear of CARB
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New beginning
New beginning ! I will love myself enough to eat clean & workout I am Nourhan 23 years old any friends ?
