-
Me vs. My Boyfriend. Help me kick his a**
Hey everyone! So my boyfriend has noticed lately that I've been down about my weight gain this last year of college. He, too, since moving in has gained some weight and is unhappy about it. He told me last night that we should do a ten week challenge to see who could lose the weight the fastest. He knows I am very…
-
Down 20 lbs and wanting to keep the streak.
Hey MFP peeps. As of today I am officially down 20 lbs from my original weight! However, as I am a college student living on campus there are temptations everywhere I go. Even though i only buy healthy snacks to keep in my room, it's always in the back of my mind that if I wanted to...I could go right downstairs and buy…
-
Splurge Day?
I've heard that having a splurge day once a week or week and half is good because it helps confuse your body so that it doesn't get too used to a certain amount of calories and plateau your weight loss. Can anybody attest to this?
-
Favorite Motivational Quotes?
I like to put post-its on my mirror to remind me of my goals and to help motivate me to keep going. What are some quotes that inspire you? :)
-
Doing insanity workouts over the summer! Ads me!
Hi. I'm new to this discussion board thing but here goes... I'm 19 and am 190 pounds trying to get back to my previous 160. I am currently doing the insanity workouts by Shaun T. I am doing well with it so far but sometimes it's hard to motivate myself to start the workout. If you need motivation to break into a sweat like…
-
Best ways to detox?
I recently got back from vacation and I still feel like my body is bloated and kind of sluggish when trying to get back into exercising. What foods/exercises to you recommend to get my body working back at high speed? Thanks in advance!
-
Looking for fighters of the freshmen 15
I have always struggled with my weight but with the stress of the last semester (21 credit hours, a job, and leadership positions!) I am currently the heaviest I've ever been. I've been working hard though (doing the insanity program and eating clean). Still, I need people to motivate me! So if you are working off those…
