Pretty new to logging my caloric intake, and was just wondering how every feels about logging the "little stuff." I'm talking about things such as: * A stick of sugar free gum * A piece of sugar free candy, * A tic tac * a cup of black coffee I find these things help me get through the day. However logging them seems like…
Hello everyone, First day on myfitnesspal, so thought I'd say hello... It hasn't been a great week for me. My 43r'd birthday is just a couple weeks away and last Friday the universe gifted me with my very first heart attack and 2 new stents. yay. Needless to say I'M FREAKING TERRIFIED !!! :'( So here I am hoping against…