-
Duramine
I have taken duramine 4 years ago and lost 18kgs to get to my then goal of under 75kgs. I also restricted calories and ate super healthy making good choices, exercising daily. I never thought I’d feel like that again it was as if I was a new person. I am an emotional eater so am aware of addressing it! Slowly I put on 11…
-
Exercise how do you know how many calories
In the daily diary it has a section for exercise and ive been trying to work out if i have to manually add it, do i have to google activities and time and get the calories burned and add it in myself? Im surprised i cant find a check like the food has whivh has hot me thinking perhaps its there?
-
Exercise how do you know how many calories
In the daily diary it has a section for exercise and ive been trying to work out if i have to manually add it, do i have to google activities and time and get the calories burned and add it in myself? Im surprised i cant find a check like the food has whivh has hot me thinking perhaps its there?
-
Exercise how do you know how many calories
In the daily diary it has a section for exercise and ive been trying to work out if i have to manually add it, do i have to google activities and time and get the calories burned and add it in myself? Im surprised i cant find a check like the food has whivh has hot me thinking perhaps its there?
-
How much is premium in AUD
Im thinking of going premium and paying but cant find out the actual cost in AUD Can anyone help me?
-
Help! I need to lose the last 5 kilos!
Im stuck! Ive lost 17 kilos since September but plateaued around this weight since February. Yes the cms are going, i feel really fit, my mind and spirit are in the best place they have been in years. Am I satisfied? Hell no! I have a layer of fat clinging around and am trying to lose it, knowing i may even want to lose a…
-
It’s working!
This is my first message in one of these forums. I’m 54 and creating a life I want! Funny how losing weight has shifting not only cms and fat, but proving mental health benefits far beyond I even thought was possible! In September I was at a crisis point, the heaviest I’d ever been! Even when I was pregnant I never weighed…
