Exercise how do you know how many calories

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stophiding
stophiding Posts: 9 Member
in Health and Weight Loss
In the daily diary it has a section for exercise and ive been trying to work out if i have to manually add it, do i have to google activities and time and get the calories burned and add it in myself?
Im surprised i cant find a check like the food has whivh has hot me thinking perhaps its there?

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