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Be happy
I have with is my fitness app, doing the Keto plan but not working. I have been going to Curves for a little over a month. I haven't lost weight but came to a conclusion it's my food intake and portions. They have a nutritional plan so I decided to try plus will have one on one counseling as well. II JUST WANT TO LOSE…
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CAN YOU TELL
As you continue dieting and co-workers, friends, and family tell you that they say you look like you have lost some weight but you don't feel that way. Have any of you ever felt this way?
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Continue on.
I just finished my 4th week of Curves. I got measured, I only lost 2lbs, lost 1" in arms, 1# waist, 1# abdomen, 2# thighs,BMI from 44.59 to 44.30, body fat from 50.00 to 49.60. Got a long way to go. These what I look like now.
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introduction
Hello all. I am new at this but ready to do this. I am tired of carrying this weight, being tired, high blood pressure, stress, and depressed. I have prayed about it and now ready to move forward to victory.
