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RESIST RESIST RESIST!
Haaaalp. It's Friday night, I'm almost off work, I don't have to work tomorrow, and the only thing I can think about is hitting the bar with my friends and drinking til my face falls off. I really don't want to eff up my progress, but a couple (or five) double whiskey cokes sounds really really good right now. How do I say…
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A new way to celebrate?
My whole life I have celebrated accomplishments or special occasions by eating out or drinking booze. What do you guys do to celebrate in a healthy way? FYI: Bowling and mini golf bore me to death.
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I got drunk last night
I got drunk last night and went HAM in the kitchen around 2-3am. I totaled up the calories this morning including booze and all the munchie food and it came out to almost 1700 calories! After picking my jaw up off the floor and coming to terms with the mistake I had made, I looked at he calories I have left for the day and…
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I'm not eating enough at work!
I work odd hours (3pm-11:30pm). I usually wake up around 10am and have a healthy lunch before work. I've been packing dinner and a snack, but I just started using MFP and found out that I'm only packing like 500 cals of food, meaning my daily caloric intake on work days is only about 1000. I find that I'm starving when I…
