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Does paying for premium help you loose more?
I have the free app and love it but it says go premium to loose more, what's your thoughts?
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Feeling deflated
So I've started introducing more exercise, extra steps, swimming, weights, something each day, I've added a lot more protein into my diet and have stayed within my calories each day and have tried not to eat the extra calories from exercise, I've gained 2lb this week. I feel gutted and what's the point of doing.all of this…
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New on here
Hi, I've only been using this app for a couple of weeks. After a difficult 12 months and letting my eating get out of control I'm now committed. The app says 1200 calories which I'm sticking to at the moment, I've just got my self a personal trainer once a week for the next 6 weeks, I've just had my first session and can't…
