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Not losing Any More !
.hey yall, I set myfitnesspal to lose 2lb a week and that's 1560 for me I have been at it for almost a month now and only lost I'll say 5lb I'm a house wife and I got my activity set to light active I do the Jillian Michaels 30day shred 5 days a week and I try to eat back my exercise calories and I also weigh everything I…
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Feeling Discouraged !
Hey yall, I just started back eating right and logging every day, I have been losing weight I'll say a pound in a half for the lady 2 weeks do I decided to get on the scale & weigh myself & now I'm weighing a little more than the other weeks I been measuring my food I use a food scale I eat whole foods for the most part…
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DESPERATE NEED OF ADVICE PLEASE...
.The question I have is I want to get to my goal weight which is 200-190 but I’m having trouble losing the last 30 I went on vacation for my anniversary I ate any and everything I wanted and didn’t work out when I got home the next morning I weighed myself it said 229 & I was 227 when I left to go on vacation. And I…
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My Scale VS the Dr Scale...
I started my weight loss journey in June I went to the Dr for a routine check up, I weighed myself that morning no clothes on I think if I remember correctly & it said 249.0 I got to the Dr office with clothes on & it said the same thing as my home scale I have a HealthoMeter digital scale by the way... I went back to the…
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Help!!! Need advice !!
I started my weight loss journey in June I went to the Dr for a routine check up, I weighed myself that morning no clothes on I think if I remember correctly & it said 249.0 I got to the Dr office with clothes on & it said the same thing as my home scale I have a HealthoMeter digital scale by the way... I went back to the…
