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23yo female 5'4 SW 150, CW 130, GW 120
Looking for a supportive partner to lose that last stubborn 10lbs with! (:
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underarm chafing?!
i get painful underarm chafing when my activity on the treadmill (running/walking) exceeds an hour for consecutive days. i've tried powder, i've tried slapping on an obscene amount of lotion, i've even resorted to trying to look more like a chicken but nothing works and i end up with painful chafes almost daily. any tried…
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i turn into a grape when i run ):
i've been walking 3-4 times an hour a week on the treadmill for the past month. it's gotten pretty easy so i've decided to run for 10 min at the end of my walk today. I LITERALLY TURNED PURPLE. this has happened every time i tried to run, regardless of length of time or speed. i remember trying to run almost a decade ago…
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booty advice pls halp
so I'm still on the way to shed my last 7-8lbs but i've been doing glute and thigh exercises 2-3 times a week for the past month. i started out doing 15-20 minutes and feeling hella sore. i've been adjusting exercises and increasing reps - just timed my last session and it was 53min and i still didn't feel the same type of…
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Exercise calories / eating back
So my first post was about how I feel like I've plateaued, and I've also struggled with some daily lightheadedness (my low blood pressure doesn't help) since starting counting my calories on MFP. I maintained my 1200-1300 calories a day intake but laid off exercise (except yoga) for 3 days and my weight suddenly dropped.…
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sadboys
I literally spent 2 hours today thinking about spicy korean noodles. I added it to my cart online and then emptied the cart and then added it again and then closed the window. And then I saw pork dumplings in the freezer and really wanted that too. I've been feeling really down since yesterday (my period tracker tells me I…
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Mistake rants safe space
Safe space to let loose your frustrations whatever form they might take, no judgements, and then let go and move on! Blah I didn't take in enough calories today because I messed up my sleep schedule last night by agreeing to go to a midnight showing of a movie and ended up sleeping at 3 in the morning. Got NOTHING done…
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How to log cal for Korean fried chicken?
So I give myself 1 cheat meal a week and most of the time I cook something decadent myself (pesto fettuccini, pork dumplings, butter herb pan fried salmon fillet, etc) but I'm planning to go out to grab some grub with some friends this weekend. I know they plan on getting some Korean fried chicken and I plan on having 8…
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Wanna be slimthick how to +butt and -waist
I'm a 5'3-5'4 Asian girl @ 128lbs I've always been heavyset waist down and petite waist up. Hated my natural (dis)proportions forever and finally came around to wanting to embrace it. I got a 27in waist and a 39in butt rn but I still see some pretty evident pock marks / cellulite on my thighs and my butt cheeks which I'm…
