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Diary of a lazy low carb cook
Tried making keto bread and i fudged it. (Didn't whip the egg whites enough) AND I forgot to pick up lettuce at the store. So I had bacon, tomato, and mayonase on a crumbly mess of what was supposed to be bread. Not asthetic. 7/10 pretty decent eats...
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100
Starting a personal challenge, on which anyone is free to join. I am going to do 100 sit ups every day for 30 days. My gut is huge and I want to strengthen and slim it a bit. Day 1 is Monday, labor day.
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Please help
I have got the food part down good. Low carb and 1200 calories approx. Every day. I log my meals and i have been doing fine for 2 months. BUT the exercise part is so hard for me. I can't seem to maintain a routine at all. And I have tried. I feel so exhausted ALL the time and sometimes can barely function. I think I may…
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How can i spike my metabolism and keep it from dropping
I am going into a religious fast for a short time but I do not want my metabolism to drop. Any advice?
