-
Weight Gain Charting App
Hey all- I am looking for an app that charts weight gain progress over time. I would like to see a visual of weight gain over time as visuals are helpful for me. Any recommendations?
-
What is bulking?
I am new to this site and I would like to bulk/cut. Will someone explain bulking and how to do it? Also, what kinds of food are good for bulking? Do you just go and eat whatever you want whenever you want or do you eat certain types of food with certain macros (fats/carbs)? More fat? More carb? I am already very lean…
-
Does anyone else eat a pint (or more) of Arctic Zero or Halo Top per day?
Does anyone else eat a pint (or more) of Arctic Zero or Halo Top per day? I would like to add a dessert that satisfies my sweet tooth and I love ice-cream but I have a dairy sensitivity. Does anyone eat these types of ice-cream/faux-ice cream each day, and if so, what are your results? Have you gained weight or do you…
-
Ladies: Junel Birth Control Experiences
I have some questions about the JUNEL Birth Control pill ( I have the 1.5/3.0 for 21 days). I'm worried about the side effects. I would like to know what others are feeling and the way they have changed as a result of taking this pill, such as bloating/retaining water, gaining a lot of extra weight? I can deal with +1-5…
-
Carbs or Calories?
I am trying to maintain my weight, and as I go, I have come across the question: If given two meals (roughly the same meal prepared in two different ways/with slightly varying ingredients. Is it better to choose the lower calorie meal with slightly higher carbohydrates or the lower calorie meal with slightly higher…
-
Calories Setting
I switched my setting to "sedentary" as I learned from other users who said that it was better to do this if I do not take more than 5-6K steps per day. I did. Now my caloric limit is set to 1740. I work out 5 times per week, and there are definitely days that I take more steps (~4K) and some days less. If I eat 1750…
