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Looking to connect with fellow young people w/similar goals
Hi, 18 year old female here whose been involved in health and fitness for the majority of her life. I'm looking to meet others around the same age (16-23) with similar goals for recommendations and to seek for and offer advice with. Current experience: Former athlete for 7 years Lifting/weight training ~ 2 years Current:…
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Seeking specific advice from EXPERIENCED bodybuilders
I'm young. 18 years old, female, 5'5 and 125 pounds. Skinny fat, lean, with a mesomorph frame (I'm not swole but I can lift heavier than most of the non elite natty girls at the gym) I want to know if what I'm doing is the right thing to see a good recomp (fat down, muscle up). Unfortunately, because I don't know my exact…
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Young female recomp log
18 year old female going for 8-12 planned weeks of recomposition through initial cut and subsequent lean bulk. Here's my log for inspiration for some people and for my own use to seek advice, etc. Starting measurements: 5'5 125 pounds Lean build (getting exact bf measurement through hydrostatic weighing soon, but prob…
