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Holiday...
Going on holiday, should I forget the logging and enjoy myself (in moderation), or continue logging and be just as strict ?? Don't want to reverse progress !
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MFP didn't update automatically?? Help!!
Hi, I've just been doing some online research and decided to try alter my goals and then change them back again to see if it made any difference to MFP's generated calorie goal - it did! Do I regularly need to change and then change back my weight and goal weight to see an accurate calorie intake?? Also, what happens when…
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5 days of logging..
Hi, always looking for motivation and always here to motivate others - love seeing success! I started using the app 5 days ago, logging my meals on a 1650 calorie diet. Lost 7lbs myself before this to get down to 12st 5lbs and have lost another 1.5lbs so far! Getting back to HIIT workouts this week, hoping to get under…
