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Water
Drinking water is the hardest thing for me to do. I rarely drink anything at all but my body still retains water thus I'm on 2 water pills a day. Some days are better then others. I try to drink 2 bottles of water every day which is 4 cups but that's it. I've got flavoring but still don't drink enough. I don't know how to…
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Weight loss challenge
Name Clara Age 55 Height 5 ft 6 Start weight : 371 lbs Goal weight this month 361lbs Weigh in dates August 10th August 17th August 24th August 28th Struggles Finding motivation to get on the treadmill and to drink enough water. I'm going to set up my portable DVD to Listen to music and put a water bottle on my treadmill…
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Legs hurt
I went swimming today and I have for the last couple of weeks . It's not vigorous as some think I should do but I swim with my grandson play water football and basketball which we're even at it I must say. But I feel fine while I'm in the water but about a hour out of the water my legs hurt so badly. Is it just getting…
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Support needed
HI I'm Clara. I am 371 lbs and have had Bari attic surgery but it only helped a little before my metabolism adjusted and I started gaining weight even though I was staying on track. Now I am discouraged as I see my weight climb again. No one knew I had this metabolism in balance that would adjust and put weight back on.…
