I had always suspected this because when I used to engage in very intense exercise, it was such a great effort for me and I would lose weight if I used the numbers mfp or my Polar HR gave me. I never bothered to research it at the time, I just knew that I had to eat an awful lot to maintain my weight when I was active. I…
Managed to re-log onto my original account, so shall re-post below on that name.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…