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How do/did you transition?
Desperately needing some feedback from those who have experienced this. I had been overweight to some degree my entire life. Last year I made the commitment to finally change that for good. I set a goal to lose 120 pounds and on March 17th of this year I reached that goal. What follows is the issue/s I'm having. I know…
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When Did You Start.....
I was wondering when those people with a lot of weight to lose, and whose scales provide it, started counting/including the number after the decimal? When I started I set my goal at 120 pounds to lose. I've just reached the halfway point but haven't ever included the fraction. The rate at which the weight is coming off has…
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It Was Suggested I Post This Here Too.
I posted this the other day in the motivation section. Sometimes you need to see that the changes are possible. I posted there in the hopes of giving anyone who might have needed it that little bump of inspiration. I initially put the two pictures together for myself as a way to prove all the work is worth it and that…
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Didn't Know What To Title This..
Just wanted to hopefully help/motivate/encourage anyone I can with this thread. I know I'm not alone in that no matter what the scale says, how many sizes I've dropped, or compliments I may have received..I still see myself as the same person I was before changing my lifestyle and losing some weight. Less PC...I still see…
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Too much too fast or normal?
Hello everyone. Looking for some input from others with similar experiences and/or knowledge. At the beginning of May I started my lifestyle changes. The wife started a Keto diet. So to support her and because I could certainly stand to lose a substantial amount of weight myself I joined her. The philosophy is Keto but…