My goal is actually losing weight and body building. I go to my gym three to four times a week. I usually do 20-30 minutes on the Elliptical followed by 20-30 minutes of weights. On chest days I bench press, do shrugs, pull downs and sometimes barbell presses. On arms days, I do straight bar curls, barbell curls and…
I'd like to invest in a reliable, accurate scale for home but I'm not sure if there is such a thing. My home scale, the scale at the gym, and the shipping (pallet) scale at work are all 1.5 - 2.0 different. I don't know if it is worth it to invest or just do what I've been doing--use the home scale in the morning…
