-
Inspiration Needed
Starting out with 50kg+ to lose. Hoping for some support and motivated friends to keep each other on track. Struggle for meal ideas so be good to see others food diaries and exercise logs. Can't afford to fail anymore.
-
Much too young to feel this damn old!
36 years young with mobility of some 70 year olds. Starting out at 147kg, tried many times before but not seeing my kids grow up is definitely a massive motivation. Anyone on a similar path feel free to add me, I'm thinking about non scale victories to keep me focused. Hit me with any ideas. - Fasten my jeans without…
-
Here we go again - UK
This place should have a reintroduction section, fallen off the wagon so many times but I'm back and with a staple gun and gorilla glue I'm here to stay. Genuinely worried about not being here to see my kids grow up, so need to get my finger out.
-
Beginners Fitness Plan
Looking for a two week plan so I can stick to something but not sure where to start. Main purpose is weight loss but keen to build muscle particularly in chest and arms. Over 20 stone and completely unfit, struggle with brisk walking. I have a bike which I can do about 5km at a reasonable pace but not sure if I should aim…
-
Fitbit Exercise Update
Hey All, Back at it again and struggling to get MFP to show exercise from my fitbit. Food and things seem to work fine so I must be doing something wrong.
-
Do you tell everyone when you are on a diet?
Had a hard day today which involved a work lunch as I haven't really told anyone I'm on a diet. I didn't want to tell them so just ate a normal lunch and going to try and have a really good dinner. I'm a big guy (300lbs) so they all probably think I should be on a diet anyway but for some reason I can't tell them. So back…
-
Weightloss and Chest Exercises
Really only getting started with the weightloss and have a long road to go. I have been playing football and started cycling and hopefully do a bit more walking or possibly running when I shift a few stone. I have lost over a stone and it might have always been like that but more aware of the fat on my chest getting…
-
Over 100lbs to lose - Slimming World and Football
Hi Everyone, After many failed attempt at diets and exercise this is my time to be one of the success stories, looking for support and people on a similar journey. Started playing football again as part of the Man V Fat Football programme in the UK and trying to follow slimming world but not going to class. Will logging my…
