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Lose 2lbs per week for 5 weeks
Anyone want to join me in losing 10 lbs? I want to lose 10 lbs by May 1st and I am looking for companions, support and motivation to do so. I am not going on any crazy "all bacon diet" or starvation route. I am approaching this reasonably and with a healthy diet and exercise routine in mind. I am keeping my caloric intake…
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Discouraged!
I am so discouraged. The past week I have been keeping my calories at about 1000 to 1200 and exercising every day. Really working hard. And now I am a pound.
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21 lbs left to go!
I have 21 lbs left to lose and I would like to do it by the middle of December. Any suggestions? I already work out 4 times a week (45 min of cardio, yoga) and have been limiting my calories to 1200-1400 per day. I have been losing it so slowly that at times I am discouraged. Any thoughts on how I can finally get all the…
