21 lbs left to go!
NetiOne
Posts: 56 Member
I have 21 lbs left to lose and I would like to do it by the middle of December. Any suggestions? I already work out 4 times a week (45 min of cardio, yoga) and have been limiting my calories to 1200-1400 per day. I have been losing it so slowly that at times I am discouraged. Any thoughts on how I can finally get all the weight off? Thanks!
0
Replies
-
Just stick with what you been doing, sometimes the weight just comes off slow.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.1K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions