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measurements
one cup is how many tbsp ??
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workout videos on YouTube
how do i calculate/add the calories i burn by doing workouts from YouTube videos...???i prefer doing joanna soh videos and sometimes power yoga
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Protein powder
Which is the best and pocket friendly pritein powder for weight loss ? what about healthkart slim shake ???
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grilled foods
do the grilled foods like grilled tomatoes, grilled paneer also have the calories of oil in it or should they be considered oil free??
